The Dishwasher Spiral of Doom

A metaphor for mental health, minimalism, and a very large sink

Everyone struggles with their mental health at some point. The question isn’t if—it’s how we respond when it shows up. Sometimes it’s chronic. Sometimes it’s a rough week that unravels you out of nowhere. Some of us were taught how to spot the signs. Most of us weren’t. But no one gets through life untouched. We all feel it—differently, quietly, deeply.

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